With the season shifting to summer time, how should we adjust to the summer weather? Please refer to Dr. Damone's translation of one chapter from Nei Jing, one of the earliest and classic books of Chinese medicine.
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Cupping is called Ba Guan (拔罐) in Chinese. It is one the common treatment modalities of acupuncture. By releasing the muscle tension, promoting blood circulation, removing wind cold from the body, it can help you open up channels, eliminate stagnation and eventually make you pain free. Personally, I prefer fire cupping.
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